You must be living under a rock if you haven’t heard about or used CBD at least once in your life. It’s hard to miss the CBD trend, with every other celeb and influencer out there talking about its immense potential health benefits.
Every other day a new CBD brand pops up on the web, and in the last few years, the compound has become more popular than ever. These days you can get CBD oils, CBD gummies, CBD shampoos, CBD bath bombs, CBD snacks, and even CBD-infused clothes. It’s proven to be effective in managing everyday anxiety, pain, stress, and sleep troubles.
Having a much better safety profile than opioid medication, it has become a top choice across the country to deal with chronic and acute pain conditions. For first-time users, it’s natural to wonder how exactly will CBD make them feel. well, that’s exactly what we’ll discover in this article.
How does CBD make you feel?
Individual experience can differ a lot, but broadly CBD will make you feel relaxed, focused, less anxious, and in better control of your body. Some people also report better mood, but it’s highly subjective. See, you won’t feel like gliding on cloud nine, it’s not a psychoactive substance to be taken for recreational purposes.
If getting high is your priority, then CBD is not for you. If you take CBD before bed it may make you feel more recharged and rejuvenated the next day. When you take CBD after a workout, it may bring down pain stemming from muscle soreness and make you recover faster.
If you take it before a dentist visit it may make you feel less anxious and stressed during a root canal or general checkup. If you have a fear of heights, taking CBD a few hours before onboarding may make you not so stressed during takeoff. So yeah, in general, CBD can make you feel better by keeping your anxiety, pain, and stress levels in check.
Are there any drawdowns?
Usually, CBD is very well tolerated by the human body. In clinical trials, it’s observed that CBD use doesn’t produce any major side effects which can require immediate medical intervention.
However, taking too much in one go, or not following proper dosage guidelines can cause slight side effects. This generally includes little drowsiness, low appetite, dehydration, nausea, and gut health issues.
You may feel a little agitated too. Not too intense, but definitely can disrupt your routine. To avoid this, you must start with a very low dose of 10-15 mg. Allow your body to get adjusted to the compound and then think about increasing the amount and frequency of consumption. Also, increase your water intake once you add CBD to your wellness routine, and try to get your dosage with food to decrease the chances of nausea and dehydration.
How to use CBD properly?
As we discussed in the intro, CBD comes in all forms, shapes, and sizes. The method of consumption can make a huge difference between intensity, onset, and overall duration of consumption.
Different Methods of Consumption
Most people prefer CBD Oils, as they are easy to carry around and come with proper measuring tools. All you have to do is put a few drops under your tongue and wait for 10-15 seconds for it to get absorbed.
You’ll start feeling relaxed and at ease within 10-15 minutes of consumption and effects can last around six to eight hours. The only drawback is that CBD oils generally don’t taste very good. It has an odd earthy hemp taste profile, and most brands don’t sell a flavored version.
Don’t worry, for all flavor and taste-centric people, CBD gummies are available at almost the same cost. They have great texture, good aroma, and refreshing flavors like berry, mango, orange and more.
However, for this good taste, you’ll have to skip fast onset times. Gummies pass through your digestive system first and take a lot of time to get metabolized. The effects are usually felt after 1-2 hours, and they can last for four to six hours. You can use them as topping on deserts or in smoothies, or just chew them like candies.
But what if you don’t want to feel anything inside, and just need outer body relief? Well, in that case, CBD topicals can be a good choice. They get absorbed within a few minutes epidermal and provide localized relief from pain and inflammation.
You can rub them on achy joints, sprained ankles, and red irritated, and itchy skin. It may also help in rejuvenating your skin by keeping it safe from damage caused by pollution and oxidative stress.
Still, the fastest method is to take a few puffs of CBD vape, or smoke a CBD flower, it hits within a few seconds but may harm your respiratory health in long-term use.
How does it work?
To make you feel stress, pain, and anxiety-free, CBD improves the working efficiency of the body’s endocannabinoid system. This system is responsible for keeping a balance in the body by controlling our various crucial biological and physiological functions.
CBD increases the amount of anandamide produced by the body, which is a neurotransmitter responsible for modulating reward, pain, inflammation, and muscle stress. CBD also affects certain non-cannabinoid receptors in the brain, which are directly responsible for controlling our body’s natural circadian rhythm,
Hence, it is believed that regular CBD use can help you to sleep better and reduce the number of times you wake up in the middle of the night.
The Final Note
To sum it up, CBD can make you feel relaxed and stress-free. It can reduce your anxiety levels and dull your pain perception. It may also boost your mood slightly by helping you to wind down after a long and hectic day.
It’s not a magic pill though, and you must incorporate healthy foods and exercise along with CBD to holistically boost your wellness journey. Don’t get confused by too many types, flavors, and potencies, just start with a low dose, and try to get your monthly supply only from reputed sources like Colorado Botanicals.
